7-Day Gut Reset Program: Your gut is not broken. It is out of balance. And for women over 40, that imbalance drives nearly everything — the bloating, weight gain, brain fog, exhaustion, the hormones.

The 7-Day Gut Reset Book is a complete, science-backed whole-food protocol from certified holistic nutritionist and gut health specialist Francesca Ortepi. Designed for women in their 40s, 50s, and beyond who have tried everything and are still not getting results.Most gut health programs treat symptoms. This one addresses root causes — the disrupted microbiome, the chronic low-grade inflammation, the hormonal fluctuations that change how your digestive system works after 40. The same mechanisms driving your fatigue, skin issues, mood swings, and belly fat are addressed here, not just your digestion.This is not a detox. It is not a restriction diet. It is a biologically grounded protocol that works because it gives your body exactly what it needs to rebalance itself — using real food, in just one week.Inside you will find:A complete 7-day whole-food gut reset protocolMeal plans, recipes, and a done-for-you shopping listThe science behind why your gut is affecting your weight, hormones, and energyA continuation plan so your results do not disappear after day 7Practical daily habits that take minutes and make a lasting differenceWritten by Francesca Ortepi RHN — a Registered Holistic Nutritionist and Metabolic Balance Coach who has personally navigated colitis, celiac disease, and over 30 years of gut health challenges. She does not teach theory. She teaches what actually works.If you are ready to stop guessing and start feeling like yourself again — this is the reset your body has been waiting for. Read more